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The Lab
Basketball
Training

INDIVIDUAL SKILLS
BASKETBALL STRATEGY
ATHLETIC PERFORMANCE
CHAMPIONSHIP MENTALITY

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We strive to keep an environment that is competitive, educational, safe, fun, and disciplined for our local players.

740-302-3924
2527 Carter Ave | Ashland, KY

Welcome to The Lab Basketball Training

At The Lab we are here to serve our local basketball community by providing resources for any players and coaches looking to add to their training.

Our Services & Programs

  • Consistent Group Training Classes

  • Basketball & Fitness Training

  • Private 1on1, Small Groups, or Team Sessions

  • Gym and/or Shooting Machine Rentals

  • Adult and Youth Leagues

  • Camps, Clinics, + More

TRAINING SCHEDULE

Mondays & Tuesdays

Individual Skills & Small Group Scenarios 

Practice & Competition

Wednesdays

Team Scenarios & Live-Play

5:00p Elementary / Beginners

        (~Grades 2-5)

6:00p Middle School / Advanced Elementary

        (~Grades 5-8)

7:00p High School / Advanced Middle School

        (~Grades 8+)

Check FACEBOOK for any cancellations

MEMBERSHIPS

TRY YOUR FIRST CLASS FOR FREE

Minimum of 3 class options per week on Mondays, Tuesdays, & Wednesday evenings year round for players in grades 2-12.

BASIC MONTHLY MEMBERSHIP OPTIONS

$65 ORANGE 1 classes per week​

$110 BLACK 2 classes per week

$125 GREEN 3 classes per week

Each membership includes varying discounts for:

  • Private Training

  • Camps

  • Clinics

  • Gym Rentals

  • + more

DISCIPLINE - RESPECT - SACRIFICE

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Here are our summer training options divided by age divisions.

If your player's skills and/or basketball IQ do not fit within their grade range, let us know and we will place them appropriately.

ELEMENTARY / BEGINNERS
~Grades 2-5

July 15th-August 8th: Summer League

Ongoing:

  • Group Sessions

    • Mon 5p Class

    • Tue 5p Class​

    • Wed 5p Live Play

  • Private Training

MIDDLE SCHOOL / ADVANCED ELEMENTARY
~Grades 5-8

July 15th-August 8th Summer League

Ongoing:

  • Group Sessions

    • Mon 6p Class

    • Tue 6p Class

    • Wed 6p Live Play

  • Private Training

  • The Players Program

PREPARATION - EXECUTION - EFFORT - ATTITUDE

HIGH SCHOOL / ADVANCED MIDDLE SCHOOL
~Grades 8 & up

Dead Period Training Camp

July 15th-August 8th Summer League

Ongoing:

  • Group Sessions:

    • Sun 2p Handles & Scoring​

    • Mon 7p Skills Class

    • Tue 7p Skills Class

    • Wed 7p Live Play

    • Sat 10a Position Work

  • Private Training

  • The Players Program

  • Internship Program

  • Shooting Machine

ADULT LEAGUES

Summer Slam: 4on4 League

June 9th - July 14

Upcoming Events

Seven Up July 20th

1on1 Tournament 

Cash Prize

The Snake July 27th

4on4 Draft Tournament

Cash Prize

Fall Ball August 4th

4on4 League

ONGOING SERVICES

Private Training 

  • Basketball or Fitness

  • 1on1, Small Group, or Teams

Gym Rentals

Shooting Machine

  • 1on1, Small Group, or Teams

  • With or without Lab Coach

The Players Program

Student-Athlete Mentorship Program

THE LAB BASKETBALL TRAINING

We are conveniently located at 2527 Carter Ave in Ashland, KY. 

Stay connected with us on Facebook: The Lab Basketball Training or join our newsletter for the latest updates, promotions, and news. 

Have questions or need more information? Give us a call or shoot us a text at 740-302-3924. We're always here to help.

Thank you for your support! 

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